How I Designed My Home To Better My Mental Health

As the alarm blares, I wander through the darkness, seeking the elusive "off" button, my hand weighed down by exhaustion. I steal a quick, loving kiss from my still-drowsy husband before allowing my toes to sink into the plush rug beside our bed. Meanwhile, he activates our Bluetooth-controlled lights, setting them to their invigorating "wake-up" mode.

With determination in my step, I head to the kitchen, driven by a singular purpose: the soothing embrace of a steaming cup of coffee. His cup is filled with the bold, ebony richness of cold brew, while I opt for a refreshing iced chai laced with creamy oat milk, all prepared beneath the gentle glow of our kitchen lamp.

With tousled hair and creased pajamas, I return to our bedroom, bearing our cherished morning elixirs. Our daily ritual unfolds like a beautifully choreographed dance, a rhythm we've fine-tuned, within the sanctuary of our lovingly curated home.

From the ambiance-setting lighting to the thermostat, every facet of our home is a silent accomplice in this harmonious routine. These seemingly insignificant details, whether consciously selected or not, are the subtle threads that weave our sense of belonging in this cozy abode.